Indonesian Culinary - Kolang Kaling Ingredients

Kolang Kaling

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written at Tue, 2 March 2010

Kolang kaling is the fruit that comes from the Aren palm. This fruit of the sugar palm tree is soft and a bit chewy, and adds to the flavor of many sweet snacks and drinks.
Kolang-kaling, which can be made into candies of different flavors and colors, are 93.8 percent water, 0.69 percent protein, 4 percent carbohydrate, less than 1 percent of ash and about 1 percent roughage.
The carbohydrate level in kolang-kaling gives the eater a full feeling, offers a natural remedy for weight loss and improves digestion.
Source : www.thejakartapost.com

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» Water Spinach - Kangkung
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» Kaya Jam - Selai Srikaya
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Worcestershire sauce - Saus Inggris
Yam - Ubi
Scallion / Spring Onion - Daun Bawang
White Chinese Cabbage / Bok Choy - Sawi Putih
Water Spinach - Kangkung
Mushroom, oyster - Jamur Tiram
Chinese Mustard Green / Cai Sim - Sawi Hijau / Cai Sim
Lime Paste - Kapur Sirih
Yam Bean / Jicama - Bengkuang
Zuchini - Timun Jepang

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